Free Diving Wave 2
In this intermediate course, you learn how to train your body for freediving and learn the base of Constant NO Fin Dive. You will learn how to permorm a pre-dive optimization. You will improve your Frenzel equalization and be introduced to the dolphin kick.
You will be practising to the most fun part of freediving: Free falling!
If you are taking the Wave 2 course, you master the skills and knowledge needed to freedive comfortably to a depth of 24-30 meters (79-99 feet) in open water.
Minimum Performances requirements:
Constant Weight (CWTB & FIM) dive to 24-30m
Constant Weight no fins (CNF) to 15m
Constant Weight Buddying 10-15m
Rescue from 15m
Static apnea of 2min30
Dynamic apnea with fins (DYN) of 55m
Dynamic Apnea No fins (DNF) of 35m
Exam 75% passing rate
3 to 4 full days, breaks into :
one theory (e-learning) / Exam (online)
one breathing and relaxation
one static apnea, one dynamic apnea
four open water
On the successful completion of the course, you will receive a Wave 2 certification.
18 years of age (16 with a guardian’s consent). Do not have any medical conditions
Be certified Wave 1 or have passed crossover evaluation for Wave 1
PRICE: 420 Eur 5 days