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Molchanovs free diving courses

Molchanovs Freediving Education Courses

Natalia Molchanova was a freediving world champion and the holder of 42 world records. She originally created the freediving education system. The Molchanovs education system as it is today was formally launched in 2018. It has taken the education and training system from Natalia, added its own expertise together with a group of the world’s best freedivers (including Alexey Molchanov, son of Natalia and 27 times World Record Holder and 32 WC gold medals) and freediving trainers. Molchanovs covers education, training and experiences. The principle aim is to help a freediver to learn and train like one of the world’s best, under instruction from Molchanovs instructors and with support from a global freediving Molchanovs community.

Molchanovs Education System is a new and fastest-growing freediving agency in the world. It’s an online community of freedivers whom all took a Molchanovs Freediving Course. Through an online platform, freedivers from all over the world, are able to share ideas, discuss training, develop skills, and find support when needed!

Molchanovs Freediving Education can take you from learning the basics of freediving to becoming an elite competition freediver. There are three open water course levels, each of which is known as a Wave course.


Free Diving Wave 3


In this advanced course, you learn to equalize below your residual volume to achieve greater depth performances and to hold your breath for over three and a half minutes.

Free Diving Wave 2


In this intermediate course, you learn how to train your body for freediving and learn the base of Constant NO Fin Dive.

Free Diving Wave 1


In this introductory course, you learn the basics of freediving and discover your natural freediving ability. You are taught to learn techniques to hold your breath beyond a minute and a half.
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