In this advanced course, you learn to equalize below your residual volume to achieve greater depth performances and to hold your breath for over three and a half minutes.

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In this intermediate course, you learn how to train your body for freediving and learn the base of Constant NO Fin Dive.

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In this introductory course, you learn the basics of freediving and discover your natural freediving ability. You are taught to learn techniques to hold your breath beyond a minute and a half.

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